Starts Wednesday 17th April £99 for 11 weeks. Traditional Yang Style Tai Chi & Qi Gong in a friendly & focused atmosphere.
Learning Tai Chi with Mei Quan
At Mei Quan Academy of Tai Chi, we practise all elements of the traditional Yang Style syllabus, and interested students can choose to study any or all aspects of Tai Chi (Taiji or Taijiquan) : development of one's health; meditation; internal martial art; practical philosophy; and aspects of Chinese Medicine and traditional culture.
What are the benefits of Tai Chi practise?
o Becoming calm, centred and grounded
o Co-ordination, balance, suppleness and skill
o Harmony of body, mind and spirit, and harmony with natural cycles
o Self-knowledge, confidence, self-discipline
o Developing increased energy
Our training encourages a high level of excellence and achievement in all aspects of life.
Wednesday – Tai Chi & Qi Gong
Next Beginners Course: Tai Chi & Qi Gong
Wednesday, 17th April, 7pm - 8.30pm
£99 for 11 week course