Saturday morning Shrewsbury House Community Centre, Shooters Hill, SE london
Wednesday evening, 7pm ,. Greenwich West Community and Arts Centre. New Haddo building, Tarves Way SE10 9JU. Two minutes walk from Greenwich train station.
Cost £25 per month for Saturday or Wednesday classes. Or only £40 per month for both days
We practice various Chinese Health Qigong routines. Qigong is an internal meditative practice which uses slow graceful movements and controlled breathing techniques which promote circulation of Qi to achieve optimal health.
Health Qigong is for everyone; young. old, well and sick. Practice can be effective in improving, mental, physical health,and well being.
We are a non profit making organisation, and run regular seminars with senior teachers from Chinese Health Qigong Association.
Classes are very friendly and relaxed. All levels and abilities welcome, especially beginners.
Please contact me for further details,
Shrewsbury House Community Centre
SE18 3EG Greenwich
Contact: Tony Childs (Instructor)
Tel: 07500 873932
Website Link: www.healthqigong.co.uk