Classes held Saturday mornings, and other times by arrangement
We practice various Chinese Health Qigong routines. Qigong is an internal meditative practice which uses slow graceful movements and controlled breathing techniques which promote circulation of Qi to achieve optimal health.
Health Qigong is for everyone; young. old, well and sick. Practice can be effective in improving, mental, physical health,and well being.
We are a non profit making organisation, and run courses with senior teachers from Chinese Health Qigong Association.
I am currently 3rd Duan instructor, receiving my accreditation by Chinese Health Qigong Association, and International Health Qigong Federation. All my teaching received direct from senior instructors of CHQA.
Taking part in international competitions held by CHQA and IHQF I obtained;
2nd place; Ba Duan Jin - Sport for all games, Busan, South Korea, 2008,
2nd Place; Yi Jin Jing / 3rd Place; Ba Duan Jin - IHQF, New York, USA. August 2013.
Classes are very friendly and relaxed. All levels and abilities welcome, especially beginners, older people, and anyone with physical impairments.
Costs; £20 per month or £7 drop in.
Please contact me for further details,
Contact: Tony Childs (Instructor)
Tel: 07500 873932