Starts 15th April, 7 -8.15pm £110 for 11 wks. Beginners Course in Traditional Yang Style Tai Chi and Qi Gong in a friendly and focused atmosphere.

Monday, 7-8.15pm - Tai chi. 8.30-9.30pm - Qi gong

Monday – Tai Chi & Qi Gong

Next Beginners Course: Tai Chi & Qi Gong
Monday, 15th April, 7pm - 8.15pm
£110 for 11 week course

Monday – Qi Gong

Beginners: Qi Gong
Monday, 15th April, 8.30pm - 9.30pm
£88 for 11 week course

Learning Tai Chi with Mei Quan

As a result of teaching thousands of students in London over many years, Mei Quan Academy of Tai Chi has developed a highly effective beginners course that enables the student to learn the basic elements of Tai Chi (also written as Taiji or Taijiquan). The course has proven successful in helping beginners to overcome any anxiety or particular difficulties they might have.

Classes entail a mix of warm-up and conditioning exercises, Tai Chi Form, Qi Gong, and Partnerwork.