This daytime class is designed specifically for the over 50s, although it is open to all age groups. It provides a gentle introduction to traditional Chen style Tai Chi for those with no previous experience and relatively low fitness levels.
It is easily accessible for residents of Theale, Calcot , and Tilehurst with ample free parking.
Days and Times: Mondays, 10:00 - 11:00
Theale Village Hall
RG7 5AS THEALE
Contact: Philip Larsson
Tel: 07814 969 540
Website Link: www.berkshiretaichi.co.uk