Heaven & Earth Chi Gung - London W11 - £70 in Advance

Telephone Ben Gilbert - 07508 244829

HEAL NECK, BACK AND JOINT PROBLEMS
ACHIEVE DEEP PHYSICAL AND MENTAL RELAXATION
OPEN YOUR ENERGETIC SYSTEM AND RELEASE BLOCKAGES

Considered the most powerful single-movement Chi Gung ever created, this is a deep and highly effective Taoist Nei
Gung (inner work) system, yet simple to learn. You will learn to release your spine and spinal ligaments, pulse
your joints and internal spaces of the body, gather and release macrocosmic Chi and develop the microcosmic orbit
of your energy. Its name comes from the practice of unifying the energies of Heaven and Earth in your main Tantien energy center (located in the abdomen) during this practice.

Heaven and Earth Chi Gung leaves you highly relaxed both mentally and physically, with a great sense of physical
comfort. It is extremely effective for healing back and neck problems, and joint disorders.

Suitable for beginners, Heaven & Earth Chi Gung also forms Part I of the Spinal Nei Gung series.