Events

Push-hands is a practice method of traditional Tai Chi martial arts. Two students with their arms in contact practice twining and sticking actions to develop the sense of touch, awareness and balance within the body. This is the training method where Tai Chi movements connect with martial arts applications, and develops the understanding of how small forces can defeat strong physical power.

Saturday will consist of practicing the 5 major patterns of push hands, looking at body structure and rooting drills.

Sunday will begin with a review of the 5 types push hands exercises and moving on to exploring take downs, throws and locking techniques.

Plenty of partner drills!

Cost 1day: £30.00

       2 days: £50.00

To reserve your place contact Aamir T:07875869794