A day workshop focusing on strengthening/revitalising the body, calming/clearing the mind and uplifting the spirit. We will deepen our experience of the different energetic qualities of Qi through a mixture of vigorous exercise, simple movements, standing postures and sitting meditation. In Traditional Chinese Medicine this is known as the cultivation of the Three Treasures of Jing, Qi and Shen.

Brad is a well known senior instructor of Hua Gong, a system of Qigong originated by Master Zhixing Wang, he has been teaching since 1994 and brings a wealth of experience of over 20 years vipassana meditation practice, nearly 20 years as a Qigong practitioner and bodyworker and an irreverent sense of humour.

This is the forth workshop in a series of 4, once every 2 months.

This is the second a series of 4 day long workshops, once every 2 months. Newcomers welcome.

Suitable for all levels of experience.

Times: 10am-5pm

Cost £35

Venue

Venue:

Ibsley Village Hall

City:

nr. Ringwood, Hants

Country:

UK

Description

Sorry, no description available

Please confirm details of any event with the organisers before attending.