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A common problem, particularly amongst the Chinese martial arts, is the idea of ‘perfecting’ your practice of a form. Sometimes we focus so much on making our form ‘look’ perfect, we lose sight of the point that the techniques we are trying to ‘showcase’ are for fighting – which is a naturally untidy affair. This situation is often compounded by the ever increasing amounts of form/kata/poomsae competitions.

So, what to do?

I remember my first Taiji teacher would guide his class though repetitions of the Yang style empty hand form, making corrections for each student; more extension here, wider stance there – until we were a single body moving in unison.

Once we had learnt a section of the form, we would then look back at the techniques covered, and practice our ‘fighting techniques’ with each other.

Of course, our applications were sloppy compared to our practice during the form – partly due to the fact we were all ‘new’ to these techniques, and partly down to the fight that, when engaging with another person; either in practice or reality, you are entering into an imperfect situation.

Our teach would say; “In Single Whip, the right hand extends outward with the hook hand, then turn the body back to the left, whilst our left hand sweeps around, we step forward with the left foot and strike with the right hand.”

Even trying to read this back, it seems complicated! So of course, we try to apply Single Whip as teacher has said – our partner punches, we connect and lead his right punch off to our right with our right hand, I get ready to swoop by left hand as I turn back to the left to deliver my kungfu death blow and…. Bugger! My partner is to close to me! I can’t make Single Whip work! Ok, ok, it’s just because I’m a beginner, let’s try again…

And so on, and so on…

As students of the martial arts, sometimes we allow ourselves to put our teachers on a pedestal. Images of Mr. Miyagi getting Daniel-san to wash cars, sand floors and paint fences etc. come into our minds, and we decide that, although we can’t see the benefit now, teacher must know what he is doing!

Unfortunately, this is not always the case.

When I met my third Taiji teacher, he had a radically different approach to any Taiji that I had experienced thus far.

“Form is the LAST thing you learn!” He would proclaim. 

Read more...

 

Feeling a bit adventurous the other day, my wife and I decided to go for a chi massage at www.innersound.org.

I must say the place looked quite up-market as befits their location just near Harley Street in the West End of London.  Very relaxing, welcoming environment with natural wood floor, slippers to put on, herbal teas and fresh fruit provided. I could get to like it :-)

After filling in a simple health questionnaire they take you through to a treatment room with a therapist (or Qi Master). The treatment is quite relaxing, sometimes a little painful but never too uncomfortable. Essentially it is acupressure but their USP is that they also use sound to enhance the treatment. They warn you about this because it is unusual to say the least.

When they are putting qi into you they make a kind of psssh! sound like a bicycle pump, but the really strange thing is that when they have absorbed toxins from your system, instead of releasing them through the ground lke most qi therapists they burp them up.

You can just imagine the planning meeting when they set up the business.

Master - 'To make a success of this venture we need a Unique Selling Point - Let's have your ideas.'

Acolyte1 - 'Master, how about we use essential oils?'

Master - 'Been done before!'

Acolyte1 - 'Soft music and subdued lighting?'

Master - 'Yes, but not unique!'

Acolyte2 (who has been silient so far) - 'Have the therapist burp.'

Master - 'You mean leave the room to burp?'

Acolyte2 - 'Master, I meant burp in front of the client'

Master - 'Well that's certainly unique! Do you think Westerners will go for that?' 

Acolyte2 - 'I think they just might, if we do the whole David Carradine thing.'

Master - 'OK grasshopper, let's do it (burps loudly)' 

Seriously though, Innersound is a charity and their efforts have received praise in many quarters. They offer courses, individual treatments and training. 

 

 
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