is a unique internal martial art from china. The practice is based on travelling around an imaginary circle, whilst performing relaxed fluid movements when changing direction.

Bagua has many complexities in its practice, but the main focus uses spiral force & internal energies to improve health, longevity of life.
Member of the China gymnastics and athletics association (2nd level instructorship), member of the Beijing BaGuaZhang research association.1st dan Karate, 2nd dans in 2 styles of Tae kwon do. Also the founder of Earth&Ocean Martial Arts, which comprises of skills from Karate, Tae kwon do, Muay thai, Chinese kick boxing, soon incorporating XingYiQuan

BaGuaZhang Classes held at :

• Northam Community Hall, Bideford
• Mondays 7.40-9.00pm & Fridays 6.15pm-7.30pm.

For details of Earth & Ocean martial arts go to www.chengbaguazhang.com Earth&Ocean martial arts page.

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