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Jiulong Baguazhang |
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15 Spa Road Bermondsey SE16 3SA United Kingdom Wednesdays 7-9PM Contact: Rey Bowen (Instructor) Tel: 07949 535 812 Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it Website: http://www.baguaengland.com/ Jiulong Baguazhang is a unique fusion of yogic meditation and stretching exercises blended with gentle tai ji-like movements, building up to controlled aerobic stepping patterns. These stepping patterns, which are performed whilst walking the circumferance of a circle, will relax and gently stimulate your mind, muscles and cardiovascular system. Rey Bowen listings (classes) on Tai Chi Finder NB. Map may not show the precise location of the class. |
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